Starting your day with meditation session is always a good idea, especially when it is arranged in beautiful locations!
What will you do
We could arrange yoga lessons in 3 different charming places of Montepulciano:
- Yoga in vineyard of Az. Agr. Il Canneto
- Yoga in the garden of the old fortress
- Yoga in front of the majestic San Biagio Abbey
Once you decide in which location you wish have yoga, you will meet directly there with your teacher and you will start the session in which you will focus on:
- BREATHING: the breath is our ally to calm and manage the mind
- ASANA: yoga postures
- FINAL RELAXATION: the most important part of the session where you receive the benefits of what you have practiced before
These yoga sessions are for everyone: no age, gender or training limits. Remember to bring your yoga mat or in case, let us know if you do not have one that we will inform the teacher!
Meeting pointÂ
Variable – After you decide where you would like to practice yoga, we will agree together the meeting point
What is included
- yoga lesson
- yoga mats (in case you don’t have your own)
- good vibes 🙂
Min. – Max number of participants
Yoga in Vineyard: Min. 2 – Max. 12 people
Yoga in Fortezza: Min. 2 – Max. 5 people
Yoga in San Biagio Abbey: Min. 2 – Max. 12 people
If you are only one participant, it’s possible to book this experience with an extra cost. Get contact with bookings@smartway.work for a customized price.
Weekly availability
Every day of the week early in the morning, in exceptional case we could arrange lesson in afternoon. Booking in advance is required at least 5 days before.
Duration
1h lesson
Features
Video
Location
Only guests who have booked can leave a review.
Added By Marzia
