A good day starts in the morning, and a great way to start the day can be yoga!
Movement, breathing exercises and meditation help us to loosen up the body, listen to it and put our thoughts in order, so that we can face the working day with vitality, a clear and receptive mind.
What will you do
Inhale the beauty, exhale everything that weighs you down! Together with an expert yoga teacher, you will attend a relaxing yoga session in a unique location of its kind, an extraordinary panoramic terrace in the Apennine mountains overlooking the Ozola Valley and the small town of Ligonchio.
The session will take place early in the morning and it will be suitable for both beginners and more experienced practitioners. Together with the teacher you will go to do some Yoga positions, you will spend an hour of complete relaxation and meditation to charge your batteries for a truly productive working day!
Meeting point
Rifugio dell’Aquila – No car needed
What is included
– Yoga session with teacher
– Yoga mats
Min. – Max. number of participants
Min. 4 Max. 30 participants
Weekly availability
Booking at least 1 week in advance is required. Weather permitting
Yoga lessons could be arranged every day early in the morning. In case of bad weather, the session could be arranged in the Town’s gym
Duration
1 Hour
Features
Location
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